To live and love the grind means the guns are there all year round. The sun just brings them into view. Much like how circumstance (the...

You have heard this before, no doubt. Something like - you are the product of your five closest friends. I would also argue it could be a...

Time heals the wounds, but it doesn't remove the scars. Jocko Willink Scars (call them lessons) from your own failures, mistakes,...

Hollywood has long hijacked how god is depicted in our minds and it is usually an idea that god is this figure that is separate from us,...

"It is better to die on your feet than live on your knees" Emiliano Zapata When one adopts a spiritual practice, which becomes the basis...

Good Times Create Weak Men. Weak Men Create Bad Times. Bad Times Create Strong Men. Strong Men Create Good Times. Seek out the challenge...

We hear from spiritual circles that "you are not the thoughts". We are talking about conversations so intimately tied to us. The voices...

The mind loves to relive the past or try to project how the future might turn out. Without constant training and pulling into the now, it...

It is often quite difficult managing the internal dialogue around cutting people out of your life. Sometimes having an ex-partner, friend...

I get the need for being able to read some signs when it comes to courting, but beyond the basics, are you perpetuating a childhood...

Nothing quite woke me from the undertone of numbness and apathy like the first time I did cold approach. In fact it was like a mash up on...

On those cold winter mornings, it is infinitely easier to hit snooze and roll over. Those early hours hold a power over the day which can...

Watching France put Croatia to the sword in the 2018 World Cup final, I was reminded of the ten years or so I spent playing football in...